It’s Time to Go From Your Stressed Self to Your Best Self™!
Hi, I’m Dr. Jen!
I’m a stress and bodymind health expert, Certified Canfield Success Trainer & Success Mindset Coach.
If you’re a heart-centered entrepreneur or professional, I can help you
Stress Less & Manifest More
– in both your business and life!
Let’s get started!
Are You Ready
to save time, boost your brain power & relieve stress?
Download your Free powerful PDFs now!
How to Instantly Free Up at Least Four Hours a Day
3 Ways To Break Through Burnout & Boost Your Brain Power
How to Start Relieving Money Stress Now
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Your Best Self Minute Blog
YOUR BEST SELF MINUTE: ARE YOU ASKING THE RIGHT QUESTIONS?
Are you asking yourself the right questions? Have you ever been faced with a challenge in your life – either personal, professional or both? It’s easy to feel confused or stuck wondering why it’s...
YOUR BEST SELF MINUTE: HUSTLE AND GRIND OR FLOW AND GLIDE?
When I first launched my online business almost 10 years ago, the general approach to being an entrepreneur was you had to hustle and grind 24/7. Well, guess what? The hustle and grind approach...
YOUR BEST SELF MINUTE: IS YOUR GOAL TOO BIG?
Is your goal too big? Have you ever set a big goal only to be disappointed when it didn’t turn out? If so, you’re not alone! This happens to everyone who has ever set a huge goal. One of my...
Transform Your Life Now with Emotional Freedom Techniques
What is EFT Tapping?
Emotional Freedom Techniques, also known as EFT, Meridian Tapping or simply Tapping, is a powerful tool that has a wide range of applications. For example, EFT Tapping can be used to significantly decrease stress and anxiety, overcome limiting beliefs and mental blocks to success, help with business and sports performance, public speaking and more! read more
EFT TAPPING TO HELP YOU DEAL WITH RECEIVING A SERIOUS DIAGNOSIS
Can EFT Tapping Help? I want to share with you today why Tapping can help you deal with receiving a serious diagnosis. Not many things will stop you in your tracks and turn your life and business...
HOW TO USE EFT TAPPING TO UNWIND
Are you having a rough day? Has your week been stressful? Are you ready to unwind? Well, this EFT Tapping Meditation is designed to help you de-stress so you can enjoy quality time with your family...
HOW TO USE EFT TAPPING TO EASE ANXIETY
The terms stress and anxiety often go hand in hand, and certainly chronic stress can lead to anxiety. While various mental health organizations may define anxiety differently, here's something...
