Archive | July, 2013

BACK TO SCHOOL, NOT BACK TO STRESS

Isn’t it appalling? Just as you’re getting your summertime groove on, all of a sudden there are “End of Summer Sales” popping up everywhere and the dreaded “Back to School Sales”. Whether you’re going back to school, you have kids who are going back to school or even if you don’t fall into either of […]

Premium Content
This content is for members only
Continue Reading

THE BASICS: PART ONE – BREATHING

  Did you know that there is something that you do every day that has such a major impact in your life it can literally be the difference between life and death? Did you know that even though you’ve been doing it since you were born, stress can make you do it incorrectly and cause […]

Premium Content
This content is for members only
Continue Reading

WELCOME click here

Hi! I’m Dr. Jennifer Harrison and welcome to my Stressed Self to Best Self web site! I am a Certified Athletic Therapist (in Canada), Chiropractor, Certified BodyTalk Practitioner and I work in a multi-disciplinary clinic in Calgary, Alberta, Canada. I am also BodyTalk Access Trainer, Educator, Author and Public Speaker. Since becoming a health care […]

Free Content
This content is free
Continue Reading

DECREASE YOUR STRESS IN UNDER 90 SECONDS click here

Yes, there really is a simple yet powerful way to instantly decrease your stress in about 90 seconds! In fact, this technique not only decreases your stress but it also helps to enhance right and left brain communication and brain-body communication. It’s easy to learn, easy to do and is totally safe for any one […]

Free Content
This content is free
Continue Reading