Archive | September, 2013

SLIPPING INTO SEPTEMBER

  Well, it’s after Labour Day Weekend and we’ve all been thrown into the craziness known as September. One of the things I see in my practice every year is that people have either been really active over the summer – biking, hiking, swimming, etc. – OR they’ve been lounging in their backyard, by the […]

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THE BASICS: PART TWO – WATER

Last month in “The Basics: Part One” I wrote about the health risks associated with not breathing properly, risks that most people aren’t even aware of. I also showed you some easy but powerful tools to help you decrease stress AND significantly improve your health. This month I want to talk to you about something […]

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6 EASY SOLUTIONS TO 6 TIME WASTING PROBLEMS

1. On average, people spend 6 minutes per day looking for their keys. Solution: Hang a key hook rack or get a bowl to set on a table at the entrance of you home where you automatically put the keys when you come home. This simple solution could save you about 3 hours per month […]

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