Archive | January, 2014

10 SECRETS TO KEEPING HEALTHY THIS WINTER

With every news headline reporting flu outbreaks including the H1N1 virus, and even the Avian flu, everyone is on edge. The irony, of course, is that fear of getting the flu can actually contribute to stressing your immune system, thereby, increasing your chance of getting a cold or the flu! Don’t get me wrong, no […]

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CREDIT CARDS: FRIEND OR FOE?

When you get your credit card statements this month and you look at the total amount you owe, will you feel like it’s no big deal or will you be on the verge of total panic with no clue as to how you’re going to pay off this debt? If you didn’t curb your Christmas […]

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New Year’s Resolutions vs Goal Setting

Happy New Year, Everyone!  Whether you’re nursing a hangover, relieved to put 2013 to rest or really excited about the upcoming year, this article is for you!  Almost everyone makes New Year’s Resolutions. According to Peggy McColl, NY Times Best Selling author, coach and mentor, here are the top 10 resolutions:   1.Spend more time […]

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