In this edition of YOUR BEST SELF MINUTE, I show you some easy exercise solutions to getting in your daily exercise. This will not only help you to decrease stress, but to live a healthier and more enjoyable life!
As Seen On
- PODCAST: HOW TO REPROGRAM YOUR MIND & DEVELOP A POWERFUL MINDSET
- YOUR BEST SELF MINUTE: MENOPAUSE – THE GIFT THAT KEEPS ON GIVING!
- YOUR BEST SELF MINUTE: CAN YOU MERGE SCIENCE & SPIRITUALITY IN CHURCH?
- YOUR BEST SELF MINUTE: WHY WILLPOWER DOESN’T WORK
- YOUR BEST SELF MINUTE: HOW TO DEAL WITH CRITICISM
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