Archive | November, 2015

ARE YOU READY FOR CHRISTMAS?

Well, the store displays and flyers have been creeping up for a few weeks now and there’s no avoiding it. Christmas is only weeks away. Regardless of whether or not you actually celebrate this Christian observance honoring Jesus’ birth, the Christmas Holiday Season means many things to many people. For some it’s a happy time […]

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INNER PEACE: IT TAKES MORE THAN JUST MEDITATION

More and more we’re seeing in the news and social media the amazing benefits of meditation. On the David Lynch Foundation website there is wonderful information about The Quiet Time program which has been helping improve academic performance while decreasing stress and violence in schools. They also talk about the benefits of introducing Transcendental Meditation […]

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A SWEET SOLUTION TO STAYING HEALTHY THIS WINTER

With winter approaching, everyone is preparing for the colds and flus that seem to come with the season. The main reason any of us get sick isn’t because there are more germs floating around. The truth is that we’re exposed to “bugs” all the time. You’d have to be living in a bubble to not […]

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