Archive | October, 2016

WHAT A HEALTHY DOSE OF GRATITUDE CAN DO FOR YOU

As children, we were taught to say “Thank you” when someone did something nice for us. As adults, we’re told to meditate with an “attitude of gratitude”.  Does being grateful really make a difference? There is a relatively new area of research called Positive Psychology. Scientists have been exploring the effects of gratitude on people’s […]

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