Archive | April, 2017

IF YOU’RE HAPPY AND YOU KNOW IT…

According to research done by the OCED (Organization for Cooperation and Economic Development), 86 out of 1000 Canadians are on antidepressants.1 In the United States, 11 percent of the population aged 12 and over take antidepressants. The CDC (Center for Disease Control) reports that from “1988–1994 through 2005–2008, the rate of antidepressant use in the United States among all ages increased nearly 400%”!2 Why is everyone, children included, so stressed out? In this article, I’m going to show you a simple, scientifically validated exercise that has been shown to leave people happier and less depressed for a month! I’ll also share with you two powerful, thought-provoking questions that could change your life.

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