Archive | June, 2017

3 TIPS FOR A HAPPY AND HEALTHY SUMMER

Summer is here! Now that we’ve managed to get through the craziness of the end of the school year (which can be super busy whether you have kids in school or not) we’re looking forward to the next two months of summer bliss. At least, that’s the image we have in our heads. However, the reality is, summer bliss isn’t just going to happen on its own. Like anything we want to achieve or create in our lives, we have to plan and take action steps to make it happen. In this article I’m going to share with you 3 simple but amazing tips to help you create a happy and healthy summer for you and your family! For example, did you know that research has shown at least 11 major health benefits to spending time outdoors?

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3 TIPS TO NAVIGATE THE END OF THE SCHOOL YEAR

You can almost see it. The finish line. The end of the school year. The only problem is that it seems like you have to go through an obstacle course to get there! In this article I’m going to tell you about 3 simple tips to help you bypass the obstacle course so you can sail through the month with greater ease.

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