Your Best Self Minute: 3 Ways to Work Through the Christmas Blues

Are you feeling blue this Christmas? Does it feel like a struggle to get through the Holidays? If so, you are not alone! Christmas can be a difficult time of year. It can be really stressful if you’ve lost a loved one, are having health issues or financial challenges. In this Your Best Self Minute video, I outline 3 ways to help you navigate through the Holiday stress and bring back a bit of Holiday Cheer!

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