This episode is inspired by Chapter 7 in my book Stressed Self to Best Self™ called “10 Secrets to Keeping Healthy This Winter”. (For more info on how you can get my book, see the link in the Resources section below.) However, today I am going to focus on 5 powerful things you can do to boost your immune system to help you stay healthy this winter – and you might be surprised by some of them!

 

 

RESOURCES:

1. https://drjenniferharrison.com/my-book/
2. https://drjenniferharrison.com/eft-tapping/