Right now we’re in that powerful, magical time just before the New Year. It’s the perfect time to sit down and write out your goals. Now notice I said goals, not New Year’s Resolutions! For those of who know me, you know I’m not a fan of New Year’s resolutions. That’s because they have such a high failure rate. That’s right. About 92% of people who create resolutions fail to achieve them! If you’re wondering what the difference is between a New Year’s Resolution and a goal or need help setting goals, check out the links in the resources section below after watching the video.



  1. Online Courses to help you gain clarity, motivation & inspiration!
  2. https://drjenniferharrison.com/eft-tapping/
  3. Amazon.ca Stressed Self to Best Self: A Body Mind Spirit Guide to Creating a Happier and Healthier You Volume 1