I recently had the honour of being interviewed by Dale Sidebottom, creator of Energetic Education, recently published author and host of the Energetic Radio Podcast. We had a great conversation about stress, the impact it has in our bodymind health, business and life. We also discussed many different strategies and techniques that can help overcome overwhelm and mental/emotional hurdles – including what we’ve both learned from navigating through the global pandemic! All things important to fostering a successful mindset!
You can listen to the podcast below plus you can also listen to it on iTunes or Spotify. (Energetic Radio Podcast: episode #235).
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