Your best self minute are you asking yourself the right questions? drjenniferharrison.com photo of Dr. Jennifer HarrisonAre you asking yourself the right questions?

Have you ever been faced with a challenge in your life – either personal, professional or both? It’s easy to feel confused or stuck wondering why it’s happening, or happening again! (I experienced this last year when I was invited to be on a prestigious podcast, only to have them change their mind – with no explanation, even when I asked for feedback!) The question is though, are you asking yourself the right questions?

Many years ago I learned a powerful question to ask myself when I find myself in a difficult situation.

Instead of feeling stuck or thinking you’re a victim, I invite you to ask yourself this powerful question.

What’s the life lesson in this for me?

Other questions that might also come from this are:

What are the tools I need to use or new tools I need to learn to navigate through this situation?

Who do I need to connect with to help me with this challenge?

By asking yourself these questions, you’re engaging your brain in a forward thinking/solution seeking way. When we keep asking ourselves questions like “Why is this happening to me?” or “Why is this happening to me again?”, they actually keep us stuck.

Learning to ask the right questions is a great way to Stress Less & Manifest More!

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