Stress management, Stress Processing, Belief Systems, EFT Tapping & More!
I recently had the pleasure of being a guest on Sue Dhillon’s amazing podcast called Blossom Your Awesome! We talked about all things Stressed Self to Best Self™ including stress management vs stress processing, belief systems, EFT Tapping, my book and a ton more!
Below is a partial video clip where Sue asked me what are some traits of successful people. My answer might surprise you!
Some Additional Blossom Your Awesome Podcast Highlights:
1:22 My story
4:30 My chapter in Jack Canfield’s best seller The Soul of Success Volume 1, my book Stressed Self to Best Self™: A Body Mind Spirit Guide to Creating a Happier Healthier You.
6:02 What types of stress get overlooked? Stress management vs stress processing. Belief systems and stress. Emotional Freedom Techniques aka EFT Tapping
12:47 Is there a simple tip or practical exercise to process stress? Is there a way you don’t have to hold onto stress and to release it?
18:49 What is brain power?
And more wonderful questions from Host Sue!
Listen to the full Blossom Your Awesome Podcast Episode 124 (53:47) on iTunes Podcasts.
Be sure to download your free PDFs:
*3 Ways to Break Through Burnout & Boost Your Brain Power
*How to Instantly Free Up at Least 4 Hours a Day
*How to Start Relieving Money Stress Now
Click Here to get your copies now!
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