Stress management, Stress Processing, Belief Systems, EFT Tapping & More!

I recently had the pleasure of being a guest on Sue Dhillon’s amazing podcast called Blossom Your Awesome! We talked about all things Stressed Self to Best Self™ including stress management vs stress processing, belief systems, EFT Tapping, my book and a ton more! 

Below is a partial recording of the podcast.  Click Here to listen to the full podcast or find it on iTunes Podcasts.

Some Podcast Highlights:

1:22 My story

4:30 My chapter in Jack Canfield’s best seller The Soul of Success Volume 1, my book Stressed Self to Best Self™: A Body Mind Spirit Guide to Creating a Happier Healthier You.

6:02 What types of stress get overlooked? Stress management vs stress processing. Belief systems and stress. Emotional Freedom Techniques aka EFT Tapping

12:47 Is there a simple tip or practical exercise to process stress? Is there a way you don’t have to hold onto stress and to release it?

18:49 What is brain power?

And more wonderful questions from Host Sue!

Click Here to listen to the full podcast (53:47) or find it on iTunes Podcasts.

Be sure to download your free PDFs:

*3 Ways to Break Through Burnout & Boost Your Brain Power

*How to Instantly Free Up at Least 4 Hours a Day

*How to Start Relieving Money Stress Now

Click Here to get your copies now!