Limiting beliefs, stress management, how to reprogram your mind and develop a powerful mindset are just some of the topics we covered in Episode 21 of The Natural Healing Reel podcast. Host Jacqueline Capstick is amazing with her own healing background and journey. She asked really powerful questions and we took a deep dive into:
how stress affects both our body and mind
self-sabotage and how it both blocks us and tried to keep us safe
the importance of caring for our bodymind health so we can be effective in not only our business/professional life but in our personal life, too
how to use specific techniques, like EFT Tapping (Emotional Freedom Techniques) and meditation to help reprogram your mind and develop a powerful mindset
and so much more!
To watch the full Podcast Interview, just click the video below. You can also find the podcast on iTunes under “The Natural Healing Reel” Episode 21.
Be sure to download your free PDFs:
*3 Ways to Break Through Burnout & Boost Your Brain Power
*How to Instantly Free Up at Least 4 Hours a Day
*How to Start Relieving Money Stress Now
Click Here to get your copies now!