Yes it's really me. Are you using AI or is it using you. Are you getting overwhelmed with all the AI changes that are popping up everywhere? Does it feel like these changes are happening at the speed of light? If so, you’re not alone. It’s all part of living in the age of AI!

Yes, it’s really me!

 And the lightning-fast changes are real. I attended an online AI Summit a few months ago and one of the speakers said that the amount AI has changed in the last 3 months is equivalent to the amount of change humans experienced over a 25-year period from 1975 to 2000! Yep! That’s a lot of change in a very short period of time – and it’s not slowing down.

And I don’t know about you, but I’m finding it more and more difficult to determine what social media content is real, and what is AI generated. That means that I’m having to use brain power just to determine what’s real and what’s not!

I have a key group of people who I follow in the entrepreneurial, transformation and personal/spiritual development space. A lot of them have created AI “coaches” of themselves. What I’ve been learning is that while AI apps can be dangerous (like if you’re treating it as your best friend and letting it make all your life decisions for you. Yikes!), AI can also be an extremely powerful tool.

Recently I used a custom-made AI app created by an entrepreneur coach whom I trust, to help with some of marketing as well as changes I’m wanting to do with my online mindset coaching and digital courses business. Wow! Not only did 1 hour of using this particular AI app save me at least a week or more of work, it also saved a lot of bandwidth! The more bandwidth saved, the more mental, emotional and physical energy I have left to focus on other things in my business and in my life!

Now, I’m definitely not an AI App expert. Not by a long shot! I haven’t even tried ChatGPT or Claude yet. But, here are 3 things I’ve learned recently that I hope will help you navigate this new AI era:

1.Always remember that your own brain is the most powerful tool you have!

2. AI Apps use the information that has been inputted into them – by the app developers, by you, and whatever information (depending on the app) it can access via the internet – good and reliable info as well as people’s opinion (like from Reddit) to total misinformation! Always review the info/answers you’re getting.

3. If you’re already using AI apps, stop to review how you’re using them. Have you become dependent on them for every little thing in your life and business? Are you starting to think of it as a person or even a friend? If so, it’s time to take a step back and re-evaluate. Remember, AI apps are tools to be used to enhance our lives, not something to which we give away all of our power. 

(BTW, I wrote this post myself!) : )

 

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