The September Reset: How to Stay Off the Hamster Wheel
I don’t know what it is but every September after Labour Day Weekend it feels like someone flips a switch and we go from Summer Vibes to hectic busy mode. That feeling where the calendar suddenly looks like a mountain before you’ve even had your first cup of coffee. It’s like we hop right back onto the hamster wheel. Can you relate?
One thing I see in the clients I work with is that they get caught up in their to-do list. It feels like it’s never ending. The heaviness of that can sometimes erase any relaxation gains from the Summer.
The good news is that with a couple of simple mindset shifts, it doesn’t have to feel this way. You don’t have to get on the busyness hamster wheel. You get to do a September reset instead!
How?
Look at the first item on your to-do list. Then close your eyes, put your hand over your heart and take 3 deep breaths in and out. Next, ask yourself these 2 simple but powerful questions:
- Is this task in alignment with my overall vision for my business and well-being?
- Is this task going to move me forward toward achieving my goals?
If you answer “Yes!” to these questions, great!
If you answer “No!” then it’s time to focus on the next task that is in alignment and will move you forward!
So, what’s one thing on your list today that you’re going to let go of?
This September Reset is a Great Way to Go From Your Stressed Self to Your Best Self! ™
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