Happy Fall Equinox!
The truth is, any day is a great day to decide to let go of something that is no longer serving you. It just brings more meaning when you do it on a day like the Fall Equinox (or Spring Equinox in the Southern Hemisphere) that literally signals a time of change.
You may decide you need to release a habit like turning to doom scrolling to relieve stress instead of taking a breath-break, drinking some much needed water or doing a round of EFT Tapping.
Maybe you have a friend you spend a lot of time with who’s always complaining. And when you need support or want to celebrate a win, they quickly turn the conversation back onto themselves.
Now I’m not saying that you need to do an entire Marie Kondo on your life! lol I’m just inviting you to make some time today or this week to take a look at your business and life to see what you’re ready to release.
If you’re not sure where to start, try looking at things through this lens:
What’s your vision for your business, your life?
If a habit (even a small one) doesn’t support your vision, start looking at ways you can let it go and replace it with an empowering one.
If a longtime friend isn’t supportive, it might mean it’s time to move on. But, it may just mean you need to spend less time with them or text less often.
Letting go of things that no longer support you is a great way to Go From Your Stressed Self to Your Best Self™!
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