Online Courses & Live Trainings
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Certified Success
Coaching
The 7 Day Stressed Self to Best Self™ Challenge
Are you ready to join me for The 7 Day Stressed Self to Best Self™ Challenge? Although I’m calling it a “challenge”, I really want it to be an invitation for you to re-visit some old, plus create some new powerful habits that will help you be happier, healthier and more successful – in all areas of your life! The 7 Day Stressed Self to Best Self™ Challenge is a FREEBIE complete with eBook and 7 bonus daily videos to help support and inspire you!
Emotional Freedom Techniques
What is EFT Tapping?
Emotional Freedom Techniques, also known as EFT, Meridian Tapping or simply Tapping, is a powerful tool that has a wide range of applications. For example, EFT Tapping can be used to significantly decrease stress and anxiety, overcome limiting beliefs and mental blocks to success, help with business and sports performance, public speaking and more! read more
EFT TAPPING TO HELP YOU DEAL WITH RECEIVING A SERIOUS DIAGNOSIS
Can EFT Tapping Help? I want to share with you today why Tapping can help you deal with receiving a serious diagnosis. Not many things will stop you in your tracks and turn your life and business...
HOW TO USE EFT TAPPING TO UNWIND
Are you having a rough day? Has your week been stressful? Are you ready to unwind? Well, this EFT Tapping Meditation is designed to help you de-stress so you can enjoy quality time with your family...
HOW TO USE EFT TAPPING TO EASE ANXIETY
The terms stress and anxiety often go hand in hand, and certainly chronic stress can lead to anxiety. While various mental health organizations may define anxiety differently, here's something...
Books
Stressed Self to Best Self™: A Body Mind Spirit Guide to Creating a Happier and Healthier You, Volume 1
by Dr. Jennifer Harrision
The Soul Of Success
with Jack Canfield
Check out my Editor’s Choice Award winning chapter, Overcoming Overwhelm, in this #1 Amazon best-seller!
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WELL, NOW YOU CAN! IT’S FREE TO JOIN, PLUS YOU WILL RECEIVE 6 AMAZING BONUSES!
Your Best Self Minute
YOUR BEST SELF MINUTE: ARE YOU ASKING THE RIGHT QUESTIONS?
Are you asking yourself the right questions? Have you ever been faced with a challenge in your life – either personal, professional or both? It’s easy to feel confused or stuck wondering why it’s...
YOUR BEST SELF MINUTE: HUSTLE AND GRIND OR FLOW AND GLIDE?
When I first launched my online business almost 10 years ago, the general approach to being an entrepreneur was you had to hustle and grind 24/7. Well, guess what? The hustle and grind approach...
YOUR BEST SELF MINUTE: IS YOUR GOAL TOO BIG?
Is your goal too big? Have you ever set a big goal only to be disappointed when it didn’t turn out? If so, you’re not alone! This happens to everyone who has ever set a huge goal. One of my...
Recent Posts
YOUR BEST SELF MINUTE: HOW TO CREATE CLARITY IN (ALMOST) ANY SITUATION
OK, picture the scene – you’ve got a big business or life decision to make. It could be about leaving your toxic work environment or a toxic relationship or applying for a big promotion. It could be...
CREATE THE FUTURE YOU WANT BY CHANGING YOUR PRESENT
Most people think that either New Years or end of the year is the best time to plan their future and set their goals. However, the truth is that the present moment is…
HOW TO STOP USING YOUR BODY AS A STRESS STORAGE FACILITY
Have you ever seen a cat taken by surprise by an over exuberant dog or toddler? They arch their back, poof out their fur and hiss. However, once the threat is gone, they give their body a shake and...
