Online Courses & Live Trainings
Schedule Dr. Jen To Speak At Your Next Event
Certified Success
Coaching
The 7 Day Stressed Self to Best Self™ Challenge
Are you ready to join me for The 7 Day Stressed Self to Best Self™ Challenge? Although I’m calling it a “challenge”, I really want it to be an invitation for you to re-visit some old, plus create some new powerful habits that will help you be happier, healthier and more successful – in all areas of your life! The 7 Day Stressed Self to Best Self™ Challenge is a FREEBIE complete with eBook and 7 bonus daily videos to help support and inspire you!
Emotional Freedom Techniques
What is EFT Tapping?
Emotional Freedom Techniques, also known as EFT, Meridian Tapping or simply Tapping, is a powerful tool that has a wide range of applications. For example, EFT Tapping can be used to significantly decrease stress and anxiety, overcome limiting beliefs and mental blocks to success, help with business and sports performance, public speaking and more! read more
EFT TAPPING TO HELP YOU DEAL WITH RECEIVING A SERIOUS DIAGNOSIS
Can EFT Tapping Help? I want to share with you today why Tapping can help you deal with receiving a serious diagnosis. Not many things will stop you in your tracks and turn your life and business...
HOW TO USE EFT TAPPING TO UNWIND
Are you having a rough day? Has your week been stressful? Are you ready to unwind? Well, this EFT Tapping Meditation is designed to help you de-stress so you can enjoy quality time with your family...
HOW TO USE EFT TAPPING TO EASE ANXIETY
The terms stress and anxiety often go hand in hand, and certainly chronic stress can lead to anxiety. While various mental health organizations may define anxiety differently, here's something...
Books
Stressed Self to Best Self™: A Body Mind Spirit Guide to Creating a Happier and Healthier You, Volume 1
by Dr. Jennifer Harrision
The Soul Of Success
with Jack Canfield
Check out my Editor’s Choice Award winning chapter, Overcoming Overwhelm, in this #1 Amazon best-seller!
Become a Member of
Wouldn’t it be nice to go to just one website to get reliable, expert,
easy to use information to help decrease your stress and make your life easier?
WELL, NOW YOU CAN! IT’S FREE TO JOIN, PLUS YOU WILL RECEIVE 6 AMAZING BONUSES!
Your Best Self Minute
PODCAST: HOW TO REPROGRAM YOUR MIND & DEVELOP A POWERFUL MINDSET
Limiting beliefs, stress management, how to reprogram your mind and develop a powerful mindset are just some of the topics we covered in Episode 21 of The Natural Healing Reel podcast. Host...
YOUR BEST SELF MINUTE: MENOPAUSE – THE GIFT THAT KEEPS ON GIVING!
As if PMS, baby brain, and postpartum hormone imbalances weren’t enough, then there’s perimenopause, menopause and beyond! I laughingly call menopause “The gift that keeps on giving”. Unlike what I...
YOUR BEST SELF MINUTE: CAN YOU MERGE SCIENCE & SPIRITUALITY IN CHURCH?
Can you merge science and spirituality in church? Well, last month I had the privilege of being invited to speak for Mental Health Sunday at my home church. I have belonged to the United Church of...
Recent Posts
PODCAST: HOW TO REPROGRAM YOUR MIND & DEVELOP A POWERFUL MINDSET
Limiting beliefs, stress management, how to reprogram your mind and develop a powerful mindset are just some of the topics we covered in Episode 21 of The Natural Healing Reel podcast. Host...
YOUR BEST SELF MINUTE: HOW TO CREATE CLARITY IN (ALMOST) ANY SITUATION
OK, picture the scene – you’ve got a big business or life decision to make. It could be about leaving your toxic work environment or a toxic relationship or applying for a big promotion. It could be...
CREATE THE FUTURE YOU WANT BY CHANGING YOUR PRESENT
Most people think that either New Years or end of the year is the best time to plan their future and set their goals. However, the truth is that the present moment is…
