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The 7 Day Stressed Self to Best Self™ Challenge

Are you ready to join me for The 7 Day Stressed Self to Best Self™ Challenge? Although I’m calling it a “challenge”, I really want it to be an invitation for you to re-visit some old, plus create some new powerful habits that will help you be happier, healthier and more successful – in all areas of your life! The 7 Day Stressed Self to Best Self™ Challenge is a FREEBIE complete with eBook and 7 bonus daily videos to help support and inspire you!

Emotional Freedom Techniques

What is EFT Tapping?

Emotional Freedom Techniques, also known as EFT, Meridian Tapping or simply Tapping, is a powerful tool that has a wide range of applications. For example, EFT Tapping can be used to significantly decrease stress and anxiety, overcome limiting beliefs and mental blocks to success, help with business and sports performance, public speaking and more! read more

HOW TO USE EFT TAPPING TO UNWIND

HOW TO USE EFT TAPPING TO UNWIND

Are you having a rough day? Has your week been stressful? Are you ready to unwind? Well, this EFT Tapping Meditation is designed to help you de-stress so you can enjoy quality time with your family...

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HOW TO USE EFT TAPPING TO EASE ANXIETY

HOW TO USE EFT TAPPING TO EASE ANXIETY

The terms stress and anxiety often go hand in hand, and certainly chronic stress can lead to anxiety.  While various mental health organizations may define anxiety differently, here's something...

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Books

Stressed Self to Best Self™: A Body Mind Spirit Guide to Creating a Happier and Healthier You, Volume 1

by Dr. Jennifer Harrision

The Soul Of Success
with Jack Canfield

Check out my Editor’s Choice Award winning chapter, Overcoming Overwhelm, in this #1 Amazon best-seller!

Become a Member of

Wouldn’t it be nice to go to just one website to get reliable, expert,
easy to use information to help decrease your stress and make your life easier?

WELL, NOW YOU CAN! IT’S FREE TO JOIN, PLUS YOU WILL RECEIVE 6 AMAZING BONUSES!

Your Best Self Minute

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