by Dr. Jennifer Harrison | Sep 29, 2020 | EFT TAPPING VIDEOS
The terms stress and anxiety often go hand in hand, and certainly chronic stress can lead to anxiety. While various mental health organizations may define anxiety differently, here’s something important to realize. If you’re a human being living on planet earth...
by Dr. Jennifer Harrison | Sep 28, 2020 | YOUR BEST SELF MINUTE VIDEOS
Have you ever heard yourself making excuses for taking some “me time”? Do you feel you have to justify or defend why you’re opting out of an invitation or a family obligation to practice self care, even though you’re exhausted and need to rest?...
by Dr. Jennifer Harrison | Jul 26, 2020 | EFT TAPPING VIDEOS
Today I want to show you how to use Tapping with wealth & abundance affirmations. Yet another way that COVID-19 has affected us is financially. The markets crashed several months ago and continue to go up and down. Many people have been laid off, lost their...
by Dr. Jennifer Harrison | Jul 14, 2020 | YOUR BEST SELF MINUTE VIDEOS
How to Quickly Relieve Mental and Physical Tension. Stress is a bodymind experience. You can’t have mental tension and stress without your body responding. In fact, it’s literally impossible to not have some degree of physical and physiological reaction...
by Dr. Jennifer Harrison | Jul 7, 2020 | EFT TAPPING VIDEOS
In this video I show you how to use Tapping with Health Affirmations. While this is not true EFT, research shows that by Tapping over a specific set of acupressure points (the ones used in EFT) you can send a calming signal to the amydalae in your brain. These are...
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