by Dr. Jennifer Harrison | Mar 29, 2020 | EFT TAPPING VIDEOS
I created this companion EFT Tapping Meditation on How to Deal with Constant Change to accompany my Your Best Self Minute: 3 Powerful Ways to Deal with Change episode. We’re probably all familiar with the old expression “The only constant in life is change”. This...
by Dr. Jennifer Harrison | Mar 18, 2020 | EFT TAPPING VIDEOS
In this video I’m going to show you how to use EFT to deal with fear. There is always a lot of fear in the world. The challenge now is that the news media also has social media reach through various platforms that weren’t around 10 or 20 years ago. Also,...
by Dr. Jennifer Harrison | Oct 1, 2019 | EFT TAPPING VIDEOS
It’s often said that the number one fear people have is fear of public speaking. However, it’s actually not true. According to a 2018 survey done by Chapman University in the US they found that the fear of public speaking was ranked 59th. However, about 25% of people...
by Dr. Jennifer Harrison | Sep 8, 2019 | EFT TAPPING VIDEOS
A recent survey of 1000 students aged 14 – 25 showed that 65% of them had high levels of exam worry! Having written many tests in university and college, plus national certification and board exams, I know how stressful taking exams can be. In fact, I remember...
by Dr. Jennifer Harrison | Jul 5, 2019 | EFT TAPPING VIDEOS
I want to take you through an EFT Tapping meditation to help you deal with procrastination. We’ve all experienced it and we’ve all come up with creative ways to avoid doing what we need to be doing. Things like “I think I’ll scrub the kitchen floor with a toothbrush”...
by Dr. Jennifer Harrison | May 14, 2019 | EFT TAPPING VIDEOS
Today I want to take you through an EFT (Emotional Freedom Techniques) Tapping Meditation to help you deal with grief. Grief is a complicated emotion and grieving is a multi-layered process. In fact, I wrote a chapter in my book Stressed Self to Best Self™ called...
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