by Dr. Jennifer Harrison | Oct 1, 2019 | EFT TAPPING VIDEOS
It’s often said that the number one fear people have is fear of public speaking. However, it’s actually not true. According to a 2018 survey done by Chapman University in the US they found that the fear of public speaking was ranked 59th. However, about 25% of people...
by Dr. Jennifer Harrison | Sep 8, 2019 | EFT TAPPING VIDEOS
A recent survey of 1000 students aged 14 – 25 showed that 65% of them had high levels of exam worry! Having written many tests in university and college, plus national certification and board exams, I know how stressful taking exams can be. In fact, I remember...
by Dr. Jennifer Harrison | Jul 5, 2019 | EFT TAPPING VIDEOS
I want to take you through an EFT Tapping meditation to help you deal with procrastination. We’ve all experienced it and we’ve all come up with creative ways to avoid doing what we need to be doing. Things like “I think I’ll scrub the kitchen floor with a toothbrush”...
by Dr. Jennifer Harrison | May 14, 2019 | EFT TAPPING VIDEOS
Today I want to take you through an EFT (Emotional Freedom Techniques) Tapping Meditation to help you deal with grief. Grief is a complicated emotion and grieving is a multi-layered process. In fact, I wrote a chapter in my book Stressed Self to Best Self™ called...
by Dr. Jennifer Harrison | Jan 7, 2019 | EFT TAPPING VIDEOS
At the top of most people’s New Year’s Goals List (or heaven forbid, New Year’s Resolutions List) is to exercise more! I’m guessing that if you don’t already have a well established workout routine, being active was near or at the top of...
by Dr. Jennifer Harrison | Dec 7, 2018 | EFT TAPPING VIDEOS
The Christmas Holiday Season means different things to different people. For some it’s a time of great excitement and joy anticipating spending time with family and friends. Maybe it’s your child’s or grandchild’s first Christmas! For others, it’s a time of sadness...
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