by Dr. Jennifer Harrison | Nov 29, 2022 | YOUR BEST SELF MINUTE VIDEOS
So, is it looking like your Holidays will be merry and bright? Or, are you feeling like you’re behind the 8 ball right now with a gazillion things still left to do? Typically, what happens to me is that I get super organized in October and create my gift list and...
by Dr. Jennifer Harrison | Nov 22, 2022 | YOUR BEST SELF MINUTE VIDEOS
Do you need an upgrade? Doesn’t it seem like every time you turn around you have to update the operating system on your laptop or phone? Even though my previous laptop was only 4 years old, that made it ancient (and it was acting like it! Ha ha) so I had to upgrade...
by Dr. Jennifer Harrison | Nov 14, 2022 | YOUR BEST SELF MINUTE VIDEOS
How can it be the middle of November already? Ya, I don’t know either! Are you needing help to finish strongly in the 4th quarter? One thing I do know is that it’s easy this time of year to get distracted and just coast to the finish line. It’s easy to get tired with...
by Dr. Jennifer Harrison | Nov 8, 2022 | YOUR BEST SELF MINUTE VIDEOS
Whether we like it or not, we’re living in an age of “influencers”. Yep, 20- and 30-somethings on social media with tens and hundreds of thousands – even a million+ followers. By influencing their followers, they’re monetizing their social media following by...
by Dr. Jennifer Harrison | Nov 1, 2022 | YOUR BEST SELF MINUTE VIDEOS
Yes, I said Hocus Focus intentionally! While there’s a lot of research with varying and conflicting results, the general belief is that our attention spans are much shorter than they were 20 years ago. On the one hand, when you’re working on content for your online...
by Dr. Jennifer Harrison | Oct 11, 2022 | YOUR BEST SELF MINUTE VIDEOS
What path are you on? October 10th was World Mental Health Day promoted by the World Health Organization. However, I wanted to talk about this a bit more than what I posted in my social media. As many of you already know, I consider the body and mind as one entity –...
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