by Dr. Jennifer Harrison | Jun 3, 2019 | YOUR BEST SELF MINUTE VIDEOS
Have you ever done an energy efficiency inventory of your house? You know, checking to see where you’re wasting energy? Maybe your windows are old or weren’t sealed properly when they were installed so a lot of heat is escaping. Maybe the insulation in your roof is...
by Dr. Jennifer Harrison | Mar 13, 2019 | YOUR BEST SELF MINUTE VIDEOS
We’ve all fantasized about winning the lottery. Hitting the jackpot of a million or tens of millions of dollars would take care of all our problems…or would it? Watch this episode of Your Best Self Minute and find out why you might not want to win the...
by Dr. Jennifer Harrison | Dec 28, 2018 | YOUR BEST SELF MINUTE VIDEOS
Right now we’re in that powerful, magical time just before the New Year. It’s the perfect time to sit down and write out your goals. Now notice I said goals, not New Year’s Resolutions! For those of who know me, you know I’m not a fan of New Year’s resolutions....
by Dr. Jennifer Harrison | Oct 1, 2018 | YOUR BEST SELF MINUTE VIDEOS
What do the Wright brothers, the creators of the Chicken Soup for the Soul books and Ellen DeGeneres all have in common? They all experienced failure on a grand scale before they achieved success! Not only that, it was their failures that played a key role in helping...
by Dr. Jennifer Harrison | Aug 21, 2018 | YOUR BEST SELF MINUTE VIDEOS
How you approach your life and your business has a huge impact on the level of your health, happiness and success. This is also known as mindset, a word that’s used a lot in the business world. In this episode I examine the difference between being driven vs...
by Dr. Jennifer Harrison | Aug 1, 2018 | YOUR BEST SELF MINUTE VIDEOS
Sleep is one of the most underrated and overlooked keys to health, happiness & success. I know I’ve been guilty of not giving sleep the attention it deserves. In this edition of Your Best Self Minute, I share what really happens to your brain and body when...
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