by Dr. Jennifer Harrison | Mar 6, 2021 | YOUR BEST SELF MINUTE VIDEOS
I had the privilege of being the guest on Get Rooted in Wellness Facebook Live, hosted by Nancy Ehle. Nancy is a huge promotor of bodymind & spiritual wellness. She’s a Certified Walk 15®, ACE Group Fitness and Revelation Wellness Instructor and hosts a...
by Dr. Jennifer Harrison | Feb 1, 2021 | Success, YOUR BEST SELF MINUTE VIDEOS
I recently had the privilege of being a guest on The Prospecting Show Podcast with Dr. Connor Robertson. His background is in chiropractic and now he interviews small business owners, sales people and health professionals who excel in their field. He also has a...
by Dr. Jennifer Harrison | Dec 29, 2020 | YOUR BEST SELF MINUTE VIDEOS
I have a question for you…What are you waiting for? We’ve been asked this question many times in our life – it probably started with our parents checking on us after asking us to clean up our room. “Well, what are you waiting for? The room isn’t going to clean...
by Dr. Jennifer Harrison | Sep 28, 2020 | YOUR BEST SELF MINUTE VIDEOS
Have you ever heard yourself making excuses for taking some “me time”? Do you feel you have to justify or defend why you’re opting out of an invitation or a family obligation to practice self care, even though you’re exhausted and need to rest?...
by Dr. Jennifer Harrison | Jul 14, 2020 | YOUR BEST SELF MINUTE VIDEOS
How to Quickly Relieve Mental and Physical Tension. Stress is a bodymind experience. You can’t have mental tension and stress without your body responding. In fact, it’s literally impossible to not have some degree of physical and physiological reaction...
by Dr. Jennifer Harrison | May 26, 2020 | YOUR BEST SELF MINUTE VIDEOS
…with this Simple Success Principle. Conquer Overwhelm by using Success Principle 8: Chunk It Down A great way to conquer overwhelm and increase productivity is to take American author and humorist Mark Twain’s advice. “The secret of getting ahead is...
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