EFT TAPPING VIDEOS
HOW TO USE EFT TO STOP PROCRASTINATING
I want to show you how to use EFT to stop procrastinating. We’ve all experienced it and we’ve all come up with creative ways to avoid doing what we need to be doing. Things like “I think I’ll scrub...
HOW TO USE EFT TO DEAL WITH GRIEF
Today I want to take you through an EFT (Emotional Freedom Techniques) Tapping Meditation to help you deal with grief. Grief is a complicated emotion and grieving is a multi-layered process. In...
HOW TO USE EFT TO GET MOTIVATED TO EXERCISE
At the top of most people's New Year's Goals List (or heaven forbid, New Year's Resolutions List) is to exercise more! I'm guessing that if you don't already have a well established workout routine,...
HOW TO USE EFT TO DEAL WITH OVERWHELM
The Christmas Holiday Season means different things to different people. For some it’s a time of great excitement and joy anticipating spending time with family and friends. Maybe it’s your child’s...
