Join Us for this Powerful Stressed Self to Best Self™ Retreat!


Are you feeling stressed?

Does life feel a bit overwhelming right now?

Is your mind always going 24/7 & you can’t shut it off? 

If you answered “Yes” to any or all of these questions then this retreat is for you!

During this half-day retreat:

  • You’ll experience 4 simple but powerful meditations that you can do virtually anywhere, anytime! Research reveals that meditation can help relieve stress, decrease pain, boost your immune system and much more!


  • You’ll learn an easy to use BodyTalk technique that has been shown to calm your brain so you can feel more relaxed, think more clearly and be more productive!


  • You’ll also learn how to use EFT (Emotional Freedom Techniques) Tapping as a self-care tool to dig a bit deeper to address the root causes of what’s stressing you out. Imagine being able to eliminate key stressors in your life!




FEE: Regular fee is $175CAD* Early bird fee is $150CAD*

Once you’ve registered for this retreat, you’ll immediately get full General Membership access to all the powerful content on my website designed to help you

Go From Your Stressed Self to Best Self™

PLUS 5 amazing General Membership Bonuses!

After you’ve attended the Stressed Self to Best Self™ Retreat, you’ll receive 3 additional bonuses:

  1. Stressed Self to Best Self™ Retreat Meditations pdf
  2. The Inner Smile Guided Meditation mp3
  3. A Guided Progressive Relaxation Meditation mp3


Join Us for this Powerful Stressed Self to Best Self™ Retreat!

*If you live in Canada, the appropriate tax will be added. If you live outside of Canada, no tax will be added.