by Dr. Jennifer Harrison | Jun 9, 2026 | YOUR BEST SELF MINUTE VIDEOS
Are you feeling stuck? In your work or your business? With your health or relationship? If so, you’re not alone! Everyone feels this way sometimes – but most people don’t know why or what to do about it! While there can be many reasons why we feel stuck, a key one is... 
by Dr. Jennifer Harrison | May 28, 2025 | YOUR BEST SELF MINUTE VIDEOS
What are limiting beliefs and why are they like onions? Because they have layers, can be stinky and make us cry. Let me explain. Let’s start with what a belief is. A belief is merely a thought you’ve repeated over and over so many times that you believe it to be true.... 
by Dr. Jennifer Harrison | Mar 12, 2024 | YOUR BEST SELF MINUTE VIDEOS
How are your 2024 goals coming along? What’s keeping your from your goal? We’re well into March and I always like to revisit my goals every 3 months. Plus, I encourage my Success Mindset Coaching Clients and students to do the same. If you’re not as close to... 
by Dr. Jennifer Harrison | Jun 21, 2023 | YOUR BEST SELF MINUTE VIDEOS
As if PMS, baby brain, and postpartum hormone imbalances weren’t enough, then there’s perimenopause, menopause and beyond! I laughingly call menopause “The gift that keeps on giving”. Unlike what I was taught when studying Female Care at Chiropractic College, it’s not... 
by Dr. Jennifer Harrison | May 9, 2023 | YOUR BEST SELF MINUTE VIDEOS
Stress management, Stress Processing, Belief Systems, EFT Tapping & More! I recently had the pleasure of being a guest on Sue Dhillon’s amazing podcast called Blossom Your Awesome! We talked about all things Stressed Self to Best Self™ including stress...
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