by Dr. Jennifer Harrison | Oct 1, 2019 | EFT TAPPING VIDEOS
It’s often said that the number one fear people have is fear of public speaking. However, it’s actually not true. According to a 2018 survey done by Chapman University in the US they found that the fear of public speaking was ranked 59th. However, about 25% of people...
by Dr. Jennifer Harrison | Sep 8, 2019 | EFT TAPPING VIDEOS
A recent survey of 1000 students aged 14 – 25 showed that 65% of them had high levels of exam worry! Having written many tests in university and college, plus national certification and board exams, I know how stressful taking exams can be. In fact, I remember...
by Dr. Jennifer Harrison | Jul 5, 2019 | EFT TAPPING VIDEOS
I want to take you through an EFT Tapping meditation to help you deal with procrastination. We’ve all experienced it and we’ve all come up with creative ways to avoid doing what we need to be doing. Things like “I think I’ll scrub the kitchen floor with a toothbrush”...
by Dr. Jennifer Harrison | May 14, 2019 | EFT TAPPING VIDEOS
Today I want to take you through an EFT (Emotional Freedom Techniques) Tapping Meditation to help you deal with grief. Grief is a complicated emotion and grieving is a multi-layered process. In fact, I wrote a chapter in my book Stressed Self to Best Self™ called...
by Dr. Jennifer Harrison | Apr 24, 2019 | BodyMind Health, EFT TAPPING ARTICLES, Success
Have you ever seen a cat taken by surprise by an over exuberant dog or toddler? They arch their back, poof out their fur and hiss. However, once the threat is gone, they give their body a shake and then, within a few minutes, they’re sitting quietly grooming...
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