by Dr. Jennifer Harrison | Jul 5, 2019 | EFT TAPPING VIDEOS
I want to take you through an EFT Tapping meditation to help you deal with procrastination. We’ve all experienced it and we’ve all come up with creative ways to avoid doing what we need to being doing. Things like “I think I’ll scrub the kitchen floor with a...
by Dr. Jennifer Harrison | May 14, 2019 | EFT TAPPING VIDEOS
Today I want to take you through an EFT (Emotional Freedom Techniques) Tapping Meditation to help you deal with grief. Grief is a complicated emotion and grieving is a multi-layered process. In fact, I wrote a chapter in my book Stressed Self to Best Self™ called...
by Dr. Jennifer Harrison | Apr 24, 2019 | BodyMind Health, EFT TAPPING ARTICLES, Success
Have you ever seen a cat taken by surprise by an over exuberant dog or toddler? They arch their back, poof out their fur and hiss. However, once the threat is gone, they give their body a shake and then, within a few minutes, they’re sitting quietly grooming...
by Dr. Jennifer Harrison | Feb 9, 2019 | BodyMind Health, EFT TAPPING ARTICLES, Success
For many years, scientists thought that the brain ruled everything. However, like many other so-called “scientific facts”, that way of thinking has been proven wrong. It’s been known for years that the heart has its own nervous system which can act independently from...
by Dr. Jennifer Harrison | Dec 28, 2018 | YOUR BEST SELF MINUTE VIDEOS
Right now we’re in that powerful, magical time just before the New Year. It’s the perfect time to sit down and write out your goals. Now notice I said goals, not New Year’s Resolutions! For those of who know me, you know I’m not a fan of New Year’s resolutions....
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