by Dr. Jennifer Harrison | Sep 18, 2024 | YOUR BEST SELF MINUTE VIDEOS
And manifesting! I recently came across some research from Queen’s University in Canada that focused on tracking when we shift our thoughts or what they called “thought worms”. When we’re thinking about the same thing for a period of time, that’s called a thought... 
by Dr. Jennifer Harrison | Aug 23, 2022 | YOUR BEST SELF MINUTE VIDEOS
Get ready to consciously create your future now! Many people think that either New Year’s Day or the end of the year is the best time to plan their future and set their goals. However, the truth is that the best way to create your future is by changing your present!... 
by Dr. Jennifer Harrison | Dec 4, 2019 | YOUR BEST SELF MINUTE VIDEOS
While some people are stuck in the past, living with regret for the things they did or didn’t do, I think that the majority of people are actually stuck in the future. What do I mean by that? I mean that people spend more time worrying about their future than they do...
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