Tag Archives | meditation

CAN MEDITATION CREATE WORLD PEACE?

It’s been speculated that meditation has been around since the dawn of civilization. It’s been part of the spiritual practices across many faiths from Christianity, Judaism and Islam to Buddhism, Hinduism, Taoism as well as New Age and Pagan practices. More recently we’ve been hearing about the health benefits of meditation. According to the Mayo […]

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BEST SELF MEDITATION MEMES

This month I’ve compiled some of my favourite memes to use as a meditation to help you go from your stressed self TO YOUR BEST SELF! 

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