Tag Archives | mindfulness

THE POWER OF INTENTION: MORE THAN MEETS THE EYE

We experience the world with our 5 senses: seeing, hearing, smelling, tasting and touching. Particularly our sense of sight and touch lead us to believe that we live in a concrete, material, mechanistic world. When we observe the events of our lives, they may appear to be very random. Sometimes it appears that we don’t […]

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HOW TO SHUT OFF YOUR MIND

How many thoughts do you have in a day, an hour, a minute? How many of these thoughts are repetitive? How many thoughts are positive? How many are negative? Does your mind keep working overtime even when your day is done and you’re trying to fall asleep?  Does your mind wake you up in the […]

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