YOGURT: HEALTH BENEFITS AND PITFALLS

YOGURT: HEALTH BENEFITS AND PITFALLS

  Yogurt has been around for at least a couple of thousand years. Pliny the Elder, a Roman author and naturalist who lived between 23 and 79 AD, is given credit for the oldest writings mentioning yogurt.1 Of course, now it can be found in every grocery store in a...

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