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YOUR BEST SELF MINUTE: WHY YOUR POSTURE MAY BE DECREASING YOUR PRODUCTIVITY

YOUR BEST SELF MINUTE: WHY YOUR POSTURE MAY BE DECREASING YOUR PRODUCTIVITY

by Dr. Jennifer Harrison | Jan 2, 2020 | YOUR BEST SELF MINUTE VIDEOS

When you were a kid did your Mom or Dad or maybe your grandparents harp on you to sit up straight? If you were caught slouching, were you told “You look terrible, straighten up”? While your parents or grandparents may have just been concerned about your...
YOUR BEST SELF MINUTE: IS YOUR CELL PHONE CALLING THE SHOTS?

YOUR BEST SELF MINUTE: IS YOUR CELL PHONE CALLING THE SHOTS?

by Dr. Jennifer Harrison | Oct 1, 2019 | YOUR BEST SELF MINUTE VIDEOS

I have a question for you: Are you in control of your cell phone OR does your cell phone control you? When your phone pings or rings, do you distract yourself from what you’re doing to check your texts or emails? Even if it seriously lowers your productivity? Even if...

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