by Dr. Jennifer Harrison | Jul 21, 2022 | YOUR BEST SELF MINUTE VIDEOS
We’re all creatures of habit and nothing reveals this more than our morning routine. Does this sound like you? Wake up & get out of bed – thinking of all the things you have to do today Pick up your cell phone & check emails, texts and social media, while... 
by Dr. Jennifer Harrison | Oct 11, 2021 | YOUR BEST SELF MINUTE VIDEOS
Creative, entrepreneur and podcast host, Gabrielle Chipeur and I had an amazing time talking about some of my favorite topics! Here are the show notes from her podcast “The Well-Paid Creative”: Do you often experience stress and burnout that negatively... 
by Dr. Jennifer Harrison | Aug 24, 2021 | YOUR BEST SELF MINUTE VIDEOS
I recently had the privilege of being a guest on The Language of Healing TV/Radio Show. Host, Dr. Nicole Fortin, is a dear friend of mine. In addition to being a Doctor of Acupuncture, she’s also an Emotional Wisdom Training Specialist, coaching and supporting... 
by Dr. Jennifer Harrison | May 5, 2020 | YOUR BEST SELF MINUTE VIDEOS
In this episode of Your Best Self Minute: Why Laughter is the Best Medicine, I share research explaining not only why, but how laughter is the best medicine. Right now with the dual global pandemic of COVID-19 plus fear, it may not seem like there’s much to laugh... 
by Dr. Jennifer Harrison | Mar 29, 2020 | EFT TAPPING VIDEOS
I created this companion EFT Tapping Meditation on How to Deal with Constant Change to accompany my Your Best Self Minute: 3 Powerful Ways to Deal with Change episode. We’re probably all familiar with the old expression “The only constant in life is change”. This...
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