by Dr. Jennifer Harrison | May 28, 2025 | YOUR BEST SELF MINUTE VIDEOS
What are limiting beliefs and why are they like onions? Because they have layers, can be stinky and make us cry. Let me explain. Let’s start with what a belief is. A belief is merely a thought you’ve repeated over and over so many times that you believe it to be true.... 
by Dr. Jennifer Harrison | Nov 8, 2022 | YOUR BEST SELF MINUTE VIDEOS
Whether we like it or not, we’re living in an age of “influencers”. Yep, 20- and 30-somethings on social media with tens and hundreds of thousands – even a million+ followers. By influencing their followers, they’re monetizing their social media following by...
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