Tag Archives | summertime

HOW TO HAVE A HEALTHY SUMMER BBQ

Summertime and BBQs are basically synonymous. The weather is great and we all want to be outside enjoying a tasty meal with our family and friends.  However, over the years, more research has revealed the dangers of barbecuing from the carcinogens that are created when meats get charred when cooked at high temperatures (HCAs – […]

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TOP 5 SUMMERTIME FRUITS

Although we have fruit available to us all year round, there’s something wonderful about summertime fruits. They’re fresh, they’re in season and they appeal to the five senses.  However, in addition to all this, they’re also super healthy for you! Read on to see which summertime fruits I’ve picked for my top 5 and why….

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