Are you ready to join me for

The 7 Day Stressed Self to Best Self™ Challenge?


I’ve created a free The 7 Day Stressed Self to Best Self™ Challenge eBook with insightful info plus easy & powerful life hacks to guide you through each of the days:

DAY 1: Never Underestimate The Basics – Water, Nutrition, Exercise & Sleep

DAY 2: Meditation – Which Type is Right for You?

DAY 3: How to Harness the Power of Visualization      

DAY 4: How to Set Daily Intentions to Create the Life You Want

DAY 5: Input Creates Output                     

DAY 6: Hello, Mother Nature! I’m Back!                  

DAY 7: Journaling – More Than Just “Dear Diary”


In addition to the free The 7 Day Stressed Self to Best Self™ Challenge eBook, I’ve also created two amazing bonuses for you:

♦ Videos for each day of the challenge to accompany the eBook chapters!

♦ You’ll automatically be bumped up to the General Membership Level & gain full access to over 160 articles & videos plus 6 amazing General Membership Bonuses!


PLEASE NOTE: After you register below, 2 wonderful things will happen!

1. You’ll be taken directly to the eBook and Bonus Videos page.

2. You’ll receive an email with your user name & password. (Be sure to check your Junk Folder in case it ends up there.) The email will also give you further instructions on how to login anytime to access your free eBook, all your Bonuses & more!


To access your free eBook and Bonus Videos, simply register below!

First Name:





Here’s to Your Best Self!



The content of the eBook & videos and website is for educational purposes only and is not intended to replace the diagnosis, advice, recommendations or treatment from any licensed health care provider or any other qualified professional. Always seek the advice of your physician or other qualified health care professional before undertaking any new exercise, nutrition plan or practice. By participating in this 7 Day Stressed Self to Best Self Challenge™, you are consenting that you understand that the content is intended to offer information of a general nature. Dr. Jennifer Harrison is not responsible for any adverse effects resulting from your use of or reliance on any of the information contained in the eBook, videos and website.