YOUR BEST SELF MINUTE
YOUR BEST SELF MINUTE: HOW TO REALLY CREATE A FRESH START
Are you ready to really create a fresh start? Remember when you were a kid and your Mom or Dad would tell you that you had to clean up your room or finish your homework before you could go and play?...
YOUR BEST SELF MINUTE: TAKE YOUR TIME
Happy New Year! Today I want to encourage you to take your time. I'll explain why in a minute, but first I have some questions for you. So, do you have all your goals set? Do you have action plans...
YOUR BEST SELF MINUTE: HOW TO MAKE YOUR HOLIDAYS MERRY AND BRIGHT
So, is it looking like your Holidays will be merry and bright? Or, are you feeling like you’re behind the 8 ball right now with a gazillion things still left to do? Typically, what happens to me is...
YOUR BEST SELF MINUTE: DO YOU NEED AN UPGRADE?
Do you need an upgrade? Doesn’t it seem like every time you turn around you have to update the operating system on your laptop or phone? Even though my previous laptop was only 4 years old, that...
YOUR BEST SELF MINUTE: HOW TO FINISH STRONGLY IN THE 4TH QUARTER
How can it be the middle of November already? Ya, I don’t know either! Are you needing help to finish strongly in the 4th quarter? One thing I do know is that it’s easy this time of year to get...
YOUR BEST SELF MINUTE: WHO’S INFLUENCING YOU?
Whether we like it or not, we’re living in an age of “influencers”. Yep, 20- and 30-somethings on social media with tens and hundreds of thousands - even a million+ followers. By influencing their...
YOUR BEST SELF MINUTE: HOCUS FOCUS! HOW TO BE MORE FOCUSED, EFFICIENT & PRODUCTIVE
Yes, I said Hocus Focus intentionally! While there’s a lot of research with varying and conflicting results, the general belief is that our attention spans are much shorter than they were 20 years...
YOUR BEST SELF MINUTE: WHAT PATH ARE YOU ON?
What path are you on? October 10th was World Mental Health Day promoted by the World Health Organization. However, I wanted to talk about this a bit more than what I posted in my social media. As...
YOUR BEST SELF MINUTE: HOW TO BUILD YOUR SELF-CONFIDENCE
Did you learn how to build your self-confidence in school? I know I didn't! Contrary to what you see on FB, IG, Twitter, LinkedIn, YouTube and TikTok, most people are riddled with self-doubt and...
YOUR BEST SELF MINUTE: A 4 DAY WORK WEEK? YES PLEASE!
Have you been dreaming about a 4-day work week? I recently came across an article talking about the world’s biggest 4-day work week pilot that’s being done right now in the UK. The study, involving...
YOUR BEST SELF MINUTE: ARE YOU READY TO CHANGE YOUR STORY?
Are You Ready to Change Your Story? Don’t you just love a great story? Maybe it’s a novel or an autobiography. Perhaps it’s a movie or TV series. Powerful stories can have a huge impact on our...
YOUR BEST SELF MINUTE: 3 WAYS TO GET UNSTUCK
Here are 3 ways to get unstuck! Are you feeling stuck? Feeling like everything is just the “same old, same old”? Feeling like you’re putting in lot of work and not seeing results? If you are, you’re...
